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Image by Jayshree Sharma

Wellness Workshops

Mindful Making - Art for the Inside Stuff

Gentle, meditative art sessions designed to help you slow down, tune in, and make with intention. These workshops blend soothing creative practices with guided prompts, symbolism, and flow-state techniques—inviting you to explore what’s beneath the surface. Less about making something pretty, more about making space to feel, reflect, and reconnect.

Examples of Classes

Classes include a range of peaceful projects that will guide you through meditation, intention setting, or emotional release. 

Image by Pew Nguyen

Clay & Release
Worry Sculptures

Image by Estée Janssens

Mixed Media
Gratitude Journals

Image by Jayshree Sharma

Meditative Mandalas

Book a Wellness Workshop

Let's see what we can create, together.

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